
These Sausage, Egg, and Cheese Breakfast Roll-Ups are a quick, delicious way to start your morning with a satisfying, protein-packed meal.
Introduction
Sausage, Egg, and Cheese Breakfast Roll-Ups are the ultimate portable breakfast for busy mornings. Packed with savory sausage, fluffy eggs, and melted cheese, all wrapped in a warm tortilla, these roll-ups are easy to prepare and even easier to eat on the go. Perfect for kids and adults alike, this breakfast option provides a delicious balance of protein and carbs to keep you fueled all morning.
These roll-ups are versatile, too! Use your favorite breakfast sausage or experiment with different cheeses to create your ideal morning meal. You can even make a batch in advance and freeze them, so all you have to do is heat and go. These roll-ups are a simple, crowd-pleasing way to make breakfast a breeze.
Ingredients
- 6 large eggs
- Salt and pepper, to taste
- 1/4 cup milk
- 1/2 lb breakfast sausage, cooked and crumbled
- 1 cup shredded cheddar cheese (or cheese of your choice)
- 6 flour tortillas (8-inch size)
- Butter or oil, for cooking
Directions
- Prepare the eggs: In a medium bowl, whisk together the eggs, milk, salt, and pepper until fully combined.
- Scramble the eggs: In a large non-stick skillet, heat a small amount of butter or oil over medium heat. Pour in the egg mixture and cook, stirring gently, until the eggs are scrambled and cooked through. Remove from heat.
- Assemble the roll-ups: Lay each tortilla flat. Spoon some scrambled eggs onto each tortilla, followed by crumbled sausage and a sprinkle of shredded cheese.
- Roll and cook: Fold in the sides of the tortilla, then roll it up tightly. In the same skillet, cook each roll-up seam-side down until the tortilla is golden brown and the cheese is melted, about 2-3 minutes on each side.
- Serve and enjoy: Serve warm, with salsa or hot sauce on the side if desired.
How to Prepare
Sausage, Egg, and Cheese Breakfast Roll-Ups are easy to prepare in about 20 minutes. Simply cook the sausage, scramble the eggs, and layer everything in a tortilla. Once rolled, a quick sear in the skillet helps to melt the cheese and secure the tortilla. These roll-ups are perfect for meal prepping or making a large batch to feed a family.
Preparation Time
- Prep time: 10 minutes
- Cook time: 10 minutes
- Total time: 20 minutes
Servings
This recipe makes 6 roll-ups, ideal for serving a family or preparing a few days’ worth of breakfast.
FAQs
- Can I freeze these breakfast roll-ups?
Yes! Wrap each roll-up individually in foil or plastic wrap and store in a freezer-safe bag for up to 2 months. Reheat in the microwave or oven. - What other cheeses work well in this recipe?
Monterey Jack, mozzarella, or pepper jack are great alternatives to cheddar for different flavor profiles. - Can I use a different type of sausage?
Absolutely. Try spicy breakfast sausage, turkey sausage, or even veggie sausage for a lighter option. - How long can I store these in the refrigerator?
These roll-ups will keep in the fridge for up to 3 days. Simply reheat in the microwave before enjoying. - What can I add for extra flavor?
Fresh herbs, chopped bell peppers, or diced onions add great flavor and texture to the scrambled eggs.
Conclusion
Sausage, Egg, and Cheese Breakfast Roll-Ups are the perfect solution for a busy morning. They’re hearty, easy to customize, and can be made in advance for ultimate convenience. With just a few ingredients, these roll-ups offer a satisfying, well-rounded breakfast that you can enjoy on the go or at the table. Whether for yourself, your family, or guests, these breakfast roll-ups are sure to be a hit. Enjoy a wholesome, delicious breakfast that’s as quick as it is tasty!
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